
The BJJ Project
Chris is part of The BJJ Project coaching team, sharing structured, concepts-first jiu-jitsu with students around the world.
Meet Chris at The BJJ Project ↗Experience the art the way it was meant to be felt.
Gracie Jiu-Jitsu is a complete system of self-defence designed to help a smaller person protect themselves against a larger, stronger opponent.
Rather than relying on strength or athleticism, it teaches you to stay calm, manage distance, escape danger and gain control using efficient movement and proven fundamentals. The result is practical skill, genuine confidence and a method that can be trained for life.

Our jiu-jitsu is built on efficiency, not athleticism. It works regardless of size or strength, which is exactly what makes it real self-defence.
Protect yourself from a bigger, stronger opponent without relying on size, strength or speed. Stay calm and think clearly under pressure.
The Gracie family's method, connection, weight and timing. Concepts you can't see and have to feel. Feel more than do.
"Chris Burns' understanding of Gracie Jiu-Jitsu, and the details that make techniques work, is unparalleled. He is funny, genuine and able to change his teaching style based on the student."
Jason Trudeau"Chris's ability and understanding of the art is incredible, and there are so many easy takeaways from my short visit."
Troy Guyette"Chris has a unique teaching style and a knack for connecting, be it in a one-to-one private, small class or large seminar. His knowledge and personality make him amazing to learn from."
Brian WalshRead more on Google Reviews ↗
Chris is a third-degree black belt under Master Rickson Gracie, with over two decades of experience in Gracie Jiu-Jitsu. He is a Certified Instructor for the Gracie Family and an Official Representative of Rickson Gracie United.
@chrisbonesjj

Chris is part of The BJJ Project coaching team, sharing structured, concepts-first jiu-jitsu with students around the world.
Meet Chris at The BJJ Project ↗
Learn directly from Master Rickson Gracie through his official online academy, with courses exploring technique, invisible jiu-jitsu, mindset and the Gracie family legacy.
Visit Rickson Academy ↗The training is serious. The space around it is relaxed. Come early, stay late, talk jiu-jitsu or simply take a breath.





Completely. Most people who walk in have never done jiu-jitsu. Our fundamentals classes are built exactly for that. You'll be looked after.
Just yourself, comfortable clothes and a water bottle for your first class. We'll sort you out with everything else.
No. We have gis available for you to use during your trial class.
Yes, as long as it is white. We require white gis for hygiene reasons.
Our method is about control, not violence. You train at your own pace in a supportive environment, and sparring is always safe and supervised.
Absolutely. Women are welcome in all of our classes, and you will already find women training on the mat with us. Dedicated women's classes and kids' classes are both on the way. Keep an eye out, we will share the details soon.
Pick a beginner-friendly class, book it, and come along. Your first class is free with no obligation.
No. Unlimited training starts at $50 per week, with two weeks' notice required to cancel. We have no lock-in contracts.
Yes. Start with your free trial, then choose a 10-day pack if you would like more time before moving to an ongoing membership.
Check the instructors and timetable, then choose the class and day that suit you best. You are welcome to come in accordingly.
Email us and we will be happy to help.
No experience needed. Come and feel the difference on the mat.
Book a Free Trial →Zero Point Sydney is led by Chris “Bones” Burns, a third-degree black belt under Master Rickson Gracie, Certified Instructor for the Gracie Family and Official Representative of Rickson Gracie United.
I teach Gracie Jiu-Jitsu as a complete system of self-defence, personal development and efficient movement.
My approach focuses on clear principles, practical understanding and helping each student develop skills they can rely on.
The method is built on the invisible principles that make Gracie Jiu-Jitsu work: connection, weight distribution, timing, structure and calm under pressure.
Instead of collecting techniques, students learn how and why the art works. The goal is efficient, effective jiu-jitsu that does not depend on size, strength or athleticism-and that remains practical for real self-defence.

Come and experience the method on the mat.
Book a Free Trial →Dedicated classes for self-defence, sport and body wiring, a full day of no-gi, fun weapons concept sessions, and sparring or open mat after every class. There's a place here for every level and every goal.
Here's what's on this week. Our live timetable is powered by Gymdesk, book any class directly below. Scroll down to see how we train.
Separate classes for self-defence, sport and body wiring, plus a full day dedicated to no-gi. Our approach works for both gi and no-gi, so you build a complete game.
Fun, practical weapons sessions where you'll learn Kali stick fighting and more, an extra dimension you won't find at most gyms.
Regular rounds and open mats run after each class, so you get to pressure-test what you've learned in a safe, supportive environment.
Wireframe note: class names pulled from current Gymdesk schedule, confirm final list.
Pick any beginner-friendly class on the timetable. First one's on us.
Book a Free Trial →Come and try a class for free, then pick the option that suits how you want to train. Every membership gives you access to all programs.
All options include access to every program, gi and no-gi, self-defence, sport, body wiring and open mats.
Train directly with Chris Burns in a focused, personalised private session designed to fast-track your jiu-jitsu. Ideal if you want to deepen your understanding, fix gaps in your game, or work closely on the details that matter most to your progression.
For private lessons, larger group bookings, workshops or seminars, contact our Team Manager, Stephanie.
No experience needed, no obligation. See if Zero Point is for you.
Book a Free Trial →Zero Point hosts visiting professors, and Chris travels to teach at academies around the world. Seminars are your chance to train concepts you won't get in a regular class, from invisible jiu-jitsu to real self-defence.
Grounded tactics presented by Red Zone Threat Management at Zero Point Sydney.

A focused seminar on grounded knife-defence tactics. Registration and full event details are available directly through the presenter.
A look back at a special evening of Gracie Jiu-Jitsu fundamentals and invisible jiu-jitsu.

The seminar covered Gracie Jiu-Jitsu fundamentals, invisible jiu-jitsu, connection, base and breath.
Running an academy and want Chris to teach? Keen to attend an upcoming seminar? Send us a note through our contact page and we'll get back to you.
Contact Us →Questions about classes, memberships, seminars or hosting Chris? Drop us a message and we'll get back to you. Ready to train? Book a free trial instead.
Skip the form. Your first class is free, no experience needed.
Book a Free Trial →